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What Makes US Different Compared To All The Other Physical Therapy Providers In The Hampton Roads Region?

Interested in what makes us different? Watch this special video to find out more…
After years of working as a physical therapist, we discovered one simple KEY to success. We created a 5 step process to unlock that KEY and ensure that every person receives the absolute best, world class quality care designed to give you the BEST chance of getting out of pain and back to the activities you care about.

"What Makes Us Different"

As you can see from the picture, the path to recovery can be described in three phases.

  1. The first phase is focused on reducing pain and increasing mobility.
  2. The second phase incorporates gaining stability or “control” of the spine, hips and shoulders. This further augments pain reduction and sets the foundations for long-term pain relief.
  3. The third phase is maximizing mobility, gaining strength & stamina, and working on dynamic power and function (i.e. performance).

Most physical therapy clinics will STOP care somewhere in phase 1 or at the end of phase 1.

Why? Because they haven’t taken the time to appropriately educate clients on “why” they need to continue care.

If you have received PT care like this in the past or if you personally have “chosen” to stop care at this phase of recovery you most likely have experienced relapses in pain, recurring symptoms or worse – increasing symptoms and severity of pain.

What Is The Physical Therapy Now 5 Step Process?

We Help Adults Get Out Of Pain And Return To Activities That They Love


We take the time to get to know you and your injury.


We provide a head-to-toe assessment to learn not only about the symptomatic area but also all the contributing factors.


We address the symptomatic region, as well as the contributing factors that may be preventing you from a full recovery.


We help restore the mind-movement or mind-muscle connection.


We provide you with the tools to maintain a healthy and active lifestyle after the completion of your rehab program.

If This Sounds Intriguing To You - Take The Next Step And Make A Decision About Your Health.

But, we understand making a “decision” can be challenging. You may be unsure if this is the right decision, it may be creating some anxiety, or you may have some level of skepticism about us and we completely understand. We actually hear that all the time. I assure you, we are here to help and we are here to serve.

To help reduce this stress, we have 4 different options available to help reach the best decision for you – however best fits your needs or comfort level.

Thank you for visiting us and we are honored that you are even considering us as one of your health care providers.

Please take your time and enjoy our website.

We hope to see and help you reach your health in the future.

Want To Get Relief Faster?

Choose which option works best for you…